Registered Dietitian
in Winnipeg
Achieve Your Health Goals with Professional Nutrition Guidance from Angela Martens with 34+ years of experiences backed with DEXA & RMR data.
Personalized Nutrition Built Around Your Health Data
At Body Measure, we believe that the foundation of a healthy life begins with personalized nutrition. A nutrition plan isn’t just about eating the right foods; it’s about understanding your body’s unique needs and fueling it for long-term success. Our Registered Dietitian in Winnipeg will work closely with you to create a plan that aligns with your health goals, medical history, and lifestyle.
No two individuals are the same, and neither should their nutrition plan be. Whether you’re looking to lose weight, manage a chronic condition, or optimize your sports performance, our tailored approach ensures you get the right balance of nutrients to support your journey. Are you ready to transform your health?
Why Winnipeg Clients Keep Recommending Our Registered Dietitian And Nutritionist
Angela Martens is our Winnipeg registered dietitian with over 34 years of experience, helping clients with weight management, digestion, chronic disease support, women’s health, sports performance, energy, and long-term nutrition habits. With a 4.9-star rating on Google from 379 reviews Body Measure is a leading health clinic in Winnipeg offering personalized guidance built around DEXA scans and RMR testing data, providing Angela with precise evidence-based nutrition support backed by experience, data, and client trust.
How Our Winnipeg Dietitian Helps You Reach Your Health Goals
Our fully in-house Winnipeg dietitian, Angela Martens, brings over 34+ years of experience in providing personalized nutrition advice to help you achieve your health goals. Whether you’re struggling with weight management, managing a chronic health condition, improving sports performance, or dealing with digestive issues, our registered dietitian is here to guide you toward optimal health.
Weight Management Support
Weight management is not always as simple as eating less or exercising more. Hormones, stress, medical conditions, lifestyle demands, metabolism, and eating patterns can all affect your ability to lose, gain, or maintain weight.
With so much conflicting nutrition advice online, it can be hard to know what actually works for your body. Our registered dietitians help you understand what a healthy weight means for you using evidence-based guidance and real health data. Whether your goal is weight loss, weight gain, or long-term weight maintenance, we’ll help you build realistic food habits that support your health without relying on fad diets or short-term fixes.
Sports Performance Improvements and Body Composition Changes
Nutrition can make a major difference in how you train, recover, build muscle, lose fat, and perform. Whether you are a competitive athlete or looking to improve your strength, endurance, or body composition, our registered dietitian can assess your current eating habits, activity level, goals, and body composition data to create a practical nutrition plan that supports sport-specific fueling, hydration, recovery, and physical performance.
Chronic Disease Nutrition Support
Managing chronic conditions like heart disease, type-2 diabetes, fatty liver disease, and PCOS requires more than medication. It requires smart nutrition choices. We offer education and support on chronic disease management and prevention. Depending on your health condition and readiness, our top-rated Winnipeg Dietitian will help enhance your diet to support your lifestyle and manage your condition(s). With the right guidance, you can take charge of your health and prevent future complications.
Gut and Digestive Issues We Help
Do you experience digestive issues such as acid reflux, excessive gas, abdominal bloating, diarrhea, or constipation? Conditions like irritable bowel syndrome (IBS), gluten sensitivity, and lactose intolerance can also cause discomfort. Our Registered Dietitian offers nutritional assessment and advice to help you manage these symptoms and improve your overall quality of life. With the proper nutrition, you can alleviate digestive distress and feel better daily.
Menopause Guidance
Menopause marks a significant transition in a woman’s life, often causing hormonal changes that affect overall health. During this stage, diet plays a crucial role in managing symptoms such as weight gain, hot flashes, and mood swings. Our Dietitian Winnipeg provides personalized guidance to help you navigate menopause with the proper nutrition, ensuring you feel your best during this natural phase of life. Whether you need help balancing your hormones or maintaining a healthy weight, we are here to support you.
Mental Health and Emotional Well-Being Support
Nutrition plays a significant role in mental health. Our Registered Dietitian can help you make dietary adjustments to improve mood, reduce stress, and support mental clarity. Whether you’re managing anxiety, depression, or emotional eating, food can be a powerful tool in restoring balance and improving your emotional well-being.
Ready To Start Transforming Your Health Today?
Our Expert Dietitians are here to help you with weight management, chronic disease management, sports nutrition, digestive health, and more. Book a consultation today and let us create a personalized nutrition plan tailored to support your health goals. Feel free to contact us if you have any questions. We’re here to help you succeed!
Top-Rated Winnipeg Registered Dietitian and Nutritionist
Angela Martens is the cornerstone of our personalized, evidence-based nutrition plans, behavioral coaching, and chronic disease management. With over 34 years of experience, Angela has a Bachelor of Physical Education degree, a clinical internship in 1992, 4 years as an outpatient dietitian in Thunder Bay, 4 years at Victoria General Hospital, and ~22 years at Cancer Care Manitoba.
Nutrition Industry-Leading Data First Approach to Dieting
Angela Martens offers industry-leading data-based nutrition and dietitian guidance, with precision only done at Bodymeasure in Winnipeg. Due to having access to your exact health data on patients from DEXA/RMR testing metrics and history. Angela tailors every plan to her client’s unique needs. Whether you’re managing a health condition, working toward weight loss, or simply looking to enhance your overall well-being, Angela is here to provide the support and expertise you need to achieve your personal goals. Services are available in-person and virtually, focusing on sustainable lifestyle changes rather than restrictive short-term dieting.
The Importance Of A Dietitian In Your Health Journey
A Registered Dietitian (RD) is a trained and certified nutrition expert who specializes in providing evidence-based nutrition advice tailored to your unique needs. Unlike general nutritionists, RDs are equipped with advanced training in nutrition science, medical conditions, and dietary therapy to offer personalized recommendations that improve your health and well-being.
The primary advantage of working with a Registered Dietitian is their personalized approach. They take the time to assess your eating habits, understand your health objectives and concerns, and create a plan that fits your lifestyle and preferences. With their in-depth knowledge, dietitians can help you navigate various health challenges, from managing chronic conditions to optimizing sports performance or improving general well-being.
Every individual has unique nutritional needs, and our Expert Winnipeg Dietitian recognizes that there is no one-size-fits-all approach to nutrition. By collaborating with a dietitian, you can develop a customized nutrition plan that aligns with your personal goals, whether it’s managing weight, improving digestion, or achieving better overall health.
Working with a nutritionist or dietitian in Winnipeg ensures you receive professional, science-backed advice that helps you make informed decisions about your diet and health.
Pricing
Frequently Asked Questions
What is the difference between a Nutritionist and Dietitian?
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How many sessions will I need with the Dietitian?
Is a Winnipeg dietitian covered by my insurance?
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Which conditions do you provide medical nutrition therapy for?
Do you offer meal plans?
Do You Support GLP-1 Medication Clients?
Medications like Ozempic, Wegovy, Mounjaro, and Zepbound are helping people achieve significant weight loss, but without proper nutritional guidance, they come with real risks. Rapid weight loss on GLP-1 and GLP-1/GIP medications often leads to lean muscle mass loss, nutrient deficiencies, and a condition called sarcopenia, where the body breaks down the very muscle tissue it needs to maintain a healthy metabolism.
Our Registered Dietitian provides the expert support that should accompany every GLP-1 prescription. Angela works with clients on these medications to:
• Prioritize protein intake to protect lean mass and prevent muscle loss during rapid weight reduction• Ensure adequate nutrition despite reduced appetite, focusing on nutrient-dense foods, proper hydration, and electrolyte balance• Monitor body composition with DEXA scans to track exactly how much fat vs. muscle is being lost — not just what the scale says• Build a safe off-ramp plan using a high-protein, low-carbohydrate strategy designed to help you maintain your results after discontinuing medication — because weight regain is one of the biggest challenges people face when coming off GLP-1s
Whether you’ve just been prescribed a GLP-1 medication or you’re already on one and want to make sure you’re losing fat, not muscle, our dietitian and DEXA monitoring give you the data and the plan to do it right.