Body Measure | Delivering Health and Wellness Results For You

the body measure difference

You are on a journey of health and wellness; we are here to partner with you.

We believe that knowledge is power. When it comes to your health, that includes knowing more about your body: how it metabolizes food, builds muscle, burns fat, and more. You will achieve your best results when you understand your complete body composition.

At Body Measure, our story started when we combined our passions (Erica’s love of fitness, and health and wellness technology, and Melina’s love of research and helping others) to deliver truly science-based and data-driven results for our clients. We both came from long careers in the fields of healthcare, fitness, and research, and saw firsthand the benefit of people knowing and understanding their own body composition.

Our goal is to help you interpret your data and get the results you want.

Services For You

At Body Measure, we help you understand your body composition and set personalized health and wellness goals. Maximize your fitness and nutrition while taking a proactive approach to your healthy future. Find the service that is right for you, what to book.

Core Services

What Our Clients Say

Tracy Evans

2022-12-07

I had my first dexa scan in September and just had a follow up done. Erica and all the staff are super friendly and helpful and really care about their clients health and welfare. I was provided with excellent advice about food/nutrition and have managed to lose half my visceral fat in only 3 months. Thank you all at Body Measure for helping me live a healthier life!

Kelly

2022-11-21

Staff was super nice! Had a great experience with the test process, felt comfortable and in good knowledgeable hands. The dexa scan and metabolism results were throughly explained to me by Erica and she helped set a nutrition plan for my health goals. Also fully answered all questions I had about the scan results and nutrition with great knowledge. Felt taken care of and more knowledgeable about my body’s health and plan going forward. Thank you Body Measure!

Deana Bertin

2022-11-20

I had a great experience at Body Measure. Highly recommend a RMR and Dexa scan to achieve your fitness goals. The staff are so friendly and welcoming. Thank you ladies !

Sheila Symonds

2022-11-04

The staff are so friendly and professional at Body Measure. I did the Emsella sessions and am so glad that I went this route. I've found that it's helped with pelvic floor issues significantly. Women don't talk enough about our bodies but knowledge is power so it was also nice to have staff where we could be 100% candid with each other. Will be going back for maintenance as needed. Thanks for the great experience, ladies!

Indira Marcoux

2022-10-06

All the staff are friendly and welcoming. I’m looking forward to this journey!!!

Mark Draper

2022-09-26

I just can't say enough about how helpful and literally life changing my experience at Body Measure has been. Erica and Melina have helped me transform my body in to something I can finally be proud of. If you're considering a life change for better health, or just want to see where you are at right now for body composition, call Body Measure, and make that appointment. It might change your life.

David Krause

2022-09-25

I had an excellent experience. Melina and Eric were very professional and kind. Most importantly, they explained my DEXA scan results and told me what I should focus on to improve my health.

Highly recommend! They genuinely care about their clients and are so encouraging and kind. Plus, their program has been helping me lose weight and become healthier - something I’ve struggled to do for years

Heidi Friesen
August 26, 2023
An absolutely amazing place with necessary and important tools every single person needs to maintain and improve their health. We are lucky to have a place like this in Winnipeg!

Supinder Lotay
August 2, 2023
Very professional and knowledgeable staff. The team provided excellent instructions for each step of the process, along with sensitive explanations of potential discomfort associated with the tests. For a number cruncher like myself this data is particularly valuable, and the entire team answered my questions and provided the context necessary for me to make full use of the measurements. The whole experience from start to finish was great and I highly recommend this service for anyone wishing to get insight into their health and incorporate body composition metrics into their fitness, or general health routines.

Joedy Warren
July 27, 2023
Fantastic and - literally - life-changing experience! The various portions of the scan were easy and quick, and the consolation afterwards with Erica was a revelation! I was given a very clear and very detailed picture of my health (bones, fat, muscles) and very clear instructions on how to change what I wanted to improve. Erica and the entire staff were very friendly and professional, and their guidance very professional. I was so impressed with the whole experience that my husband decided he also needed this kind of information, and he had his own life-changing experience the very next day. This has changed our lives and lifestyles - for the better! Looking forward to our follow-up visits so we can discuss our progress. Thank you Erica and everyone at Body Measure!

Anne Dubouloz-Lodge
July 13, 2023
Follow up DEXA scan went great! The follow up Report included a useful comparison to my last scan. The recommended diet intervention worked and I’m down 20lbs with 19 of it fat loss (over three months). Staff are friendly and accommodating. Thanks again for the great experience!

Louis Nault
July 3, 2023
I have been following Body Measure on Instagram ever since a friend recommended their services. I've been really curious to find out more...and then my husband gifted me a DEXA scan and a RMR test for Mother's Day! 🙂 I would recommend going for the DEXA and RMR for anyone wanting more information about what is happening on the inside of your body. I found the scans really interesting and informative. It was great to hear I have a very healthy bone density and I was glad to learn how many calories I should aim for to help me lose some weight. The staff members I met were all very friendly and professional. I really appreciated the food and website recommendations (as a vegetarian, I tend to eat a lot of carbs and not enough protein), and I felt comfortable asking any question that popped into my head. Having these scans is a very helpful starting point and motivator to continue working towards the healthiest me that I can be!

Melanie Pelletier
July 3, 2023
Got a dexscan. Very cool to find out all my measurements. Good for tracking a fitness journey and healthy lifestyle. Will do it again

Tyler Bergen
July 3, 2023
This was my first time going to Body Measure and my experience was fabulous. Very welcoming right when I walked in the door and Erica was very friendly. Erica explained everything in detail and went through my Dexa Scan page by page. She answered my questions and offered suggestions for a healthy eating lifestyle. Highly recommend.

K Tucker
June 16, 2023
This was my first time going to Body Measure and my experience was fabulous. Very welcoming right when I walked in the door and Erica was very friendly. Erica explained everything in detail and went through my Dexa Scan page by page. She answered my questions and offered suggestions for a healthy eating lifestyle. Highly recommend.

K Dawn
June 3, 2023
The entire experience at Body Measure is amazing. The smiles faces you find there, the beautiful environment and the excellent service makes the time you spend there such a great moment of self care. I highly encourage everyone to check it out. It is worth it and you won't regret. Great job, girls!

Daniele Georges
June 3, 2023
Great place with friendly staff

Jason Boothe
May 3, 2023
Very educational and the staff was terrific.

Riley Gurr
May 3, 2023