Registered Dietitian
in Winnipeg
Achieve Your Health Goals with Professional Nutrition Guidance from Angela Martens with 34+ years of experiences backed with DEXA & RMR data.
Personalized Nutrition Built Around Your Health Data
At Body Measure, we believe that the foundation of a healthy life begins with personalized nutrition. A nutrition plan isn’t just about eating the right foods; it’s about understanding your body’s unique needs and fueling it for long-term success. Our Registered Dietitian in Winnipeg will work closely with you to create a plan that aligns with your health goals, medical history, and lifestyle.
No two individuals are the same, and neither should their nutrition plan be. Whether you’re looking to lose weight, manage a chronic condition, or optimize your sports performance, our tailored approach ensures you get the right balance of nutrients to support your journey. Are you ready to transform your health?
Why Winnipeg Clients Keep Recommending Our Registered Dietitian And Nutritionist
Angela Martens is our Winnipeg registered dietitian with over 34 years of experience, helping clients with weight management, digestion, chronic disease support, women’s health, sports performance, energy, and long-term nutrition habits. With a 4.9-star rating on Google from 379 reviews Body Measure is a leading health clinic in Winnipeg offering personalized guidance built around DEXA scans and RMR testing data, providing Angela with precise evidence-based nutrition support backed by experience, data, and client trust.
How Our Winnipeg Dietitian Helps You Reach Your Health Goals
Our fully in-house Winnipeg dietitian, Angela Martens, brings over 34+ years of experience in providing personalized nutrition advice to help you achieve your health goals. Whether you’re struggling with weight management, managing a chronic health condition, improving sports performance, or dealing with digestive issues, our registered dietitian is here to guide you toward optimal health.
Weight Management Support
Weight management is not always as simple as eating less or exercising more. Hormones, stress, medical conditions, lifestyle demands, metabolism, and eating patterns can all affect your ability to lose, gain, or maintain weight.
With so much conflicting nutrition advice online, it can be hard to know what actually works for your body. Our registered dietitians help you understand what a healthy weight means for you using evidence-based guidance and real health data. Whether your goal is weight loss, weight gain, or long-term weight maintenance, we’ll help you build realistic food habits that support your health without relying on fad diets or short-term fixes.
Sports Performance Improvements and Body Composition Changes
Nutrition can make a major difference in how you train, recover, build muscle, lose fat, and perform. Whether you are a competitive athlete or looking to improve your strength, endurance, or body composition, our registered dietitian can assess your current eating habits, activity level, goals, and body composition data to create a practical nutrition plan that supports sport-specific fueling, hydration, recovery, and physical performance.
Chronic Disease Nutrition Support
Managing chronic conditions like heart disease, type-2 diabetes, fatty liver disease, and PCOS requires more than medication. It requires smart nutrition choices. We offer education and support on chronic disease management and prevention. Depending on your health condition and readiness, our top-rated Winnipeg Dietitian will help enhance your diet to support your lifestyle and manage your condition(s). With the right guidance, you can take charge of your health and prevent future complications.
Gut and Digestive Issues We Help
Do you experience digestive issues such as acid reflux, excessive gas, abdominal bloating, diarrhea, or constipation? Conditions like irritable bowel syndrome (IBS), gluten sensitivity, and lactose intolerance can also cause discomfort. Our Registered Dietitian offers nutritional assessment and advice to help you manage these symptoms and improve your overall quality of life. With the proper nutrition, you can alleviate digestive distress and feel better daily.
Menopause Guidance
Menopause marks a significant transition in a woman’s life, often causing hormonal changes that affect overall health. During this stage, diet plays a crucial role in managing symptoms such as weight gain, hot flashes, and mood swings. Our Dietitian Winnipeg provides personalized guidance to help you navigate menopause with the proper nutrition, ensuring you feel your best during this natural phase of life. Whether you need help balancing your hormones or maintaining a healthy weight, we are here to support you.
Mental Health and Emotional Well-Being Support
Nutrition plays a significant role in mental health. Our Registered Dietitian can help you make dietary adjustments to improve mood, reduce stress, and support mental clarity. Whether you’re managing anxiety, depression, or emotional eating, food can be a powerful tool in restoring balance and improving your emotional well-being.
Ready To Start Transforming Your Health Today?
Angela is the dietitian Winnipeg clients trust for help with weight management, chronic disease management, sports nutrition, digestive health, and more. Book a consultation today and let us create a personalized nutrition plan tailored to support your health goals. Feel free to contact us if you have any questions. We’re here to help you succeed!
Top-Rated Winnipeg Registered Dietitian and Nutritionist
Angela Martens is the cornerstone of our personalized, evidence-based nutrition plans, behavioral coaching, and chronic disease management. With over 34 years of experience, Angela has a Bachelor of Physical Education degree, a clinical internship in 1992, 4 years as an outpatient dietitian in Thunder Bay, 4 years at Victoria General Hospital, and ~22 years at Cancer Care Manitoba.
Nutrition Industry-Leading Data First Approach to Dieting
As the dietitian Winnipeg patients turn to for data-driven care, Angela Martens offers industry-leading nutrition guidance with a level of precision only available at Body Measure. Due to having access to your exact health data on patients from DEXA/RMR testing metrics and history. Angela tailors every plan to her client’s unique needs. Whether you’re managing a health condition, working toward weight loss, or simply looking to enhance your overall well-being, Angela is here to provide the support and expertise you need to achieve your personal goals. Services are available in-person and virtually, focusing on sustainable lifestyle changes rather than restrictive short-term dieting.
The Importance Of A Dietitian In Your Health Journey
A Registered Dietitian (RD) is a trained and certified nutrition expert who specializes in providing evidence-based nutrition advice tailored to your unique needs. Unlike general nutritionists, RDs are equipped with advanced training in nutrition science, medical conditions, and dietary therapy to offer personalized recommendations that improve your health and well-being.
The primary advantage of working with a Registered Dietitian is their personalized approach. They take the time to assess your eating habits, understand your health objectives and concerns, and create a plan that fits your lifestyle and preferences. With their in-depth knowledge, dietitians can help you navigate various health challenges, from managing chronic conditions to optimizing sports performance or improving general well-being.
Every individual has unique nutritional needs, and our Expert Winnipeg Dietitian recognizes that there is no one-size-fits-all approach to nutrition. By collaborating with a dietitian, you can develop a customized nutrition plan that aligns with your personal goals, whether it’s managing weight, improving digestion, or achieving better overall health.
Working with a nutritionist or dietitian in Winnipeg ensures you receive professional, science-backed advice that helps you make informed decisions about your diet and health.
Pricing
How Body Measure builds a plan
Our dietitian starts with your goals, usual eating pattern, activity, health history, medications and practical constraints. Together, you choose food and lifestyle steps that fit your situation. Testing is used when included in your selected service and appropriate for you.
What DEXA and RMR contribute
DEXA estimates body fat, lean soft tissue and bone mineral content. It can show how these measurements are distributed, but it does not directly measure muscle strength or explain why weight has changed. RMR testing estimates energy used at rest. It is one part of total daily energy expenditure, which also includes activity and the energy used to digest food (Open Textbook of Exercise Physiology).
From measurements to a plan
The dietitian considers available results alongside your goals, symptoms, food preferences and daily routine to discuss meal structure, nutrient needs and follow-up. The plan can be adjusted as your health, experience and progress change. A scan or RMR result does not produce an exact calorie target or guarantee weight loss.
Limits and medical review
Hydration can shift DEXA lean-tissue readings (University of Manitoba research). If you are pregnant or might be pregnant, tell the clinic before a DEXA scan (GNMI Medical Imaging). We may recommend review by a physician or nurse practitioner for concerning symptoms, unexpected test findings, medication questions or a suspected medical cause of weight change. Possible eating-disorder symptoms call for appropriate medical and mental-health care (Obesity Canada).
Frequently Asked Questions
Do I need a doctor’s referral to see a registered dietitian in Winnipeg?
You can book our registered dietitian without a doctor’s referral. Your insurer may require a referral for reimbursement, so check your benefit plan before your first visit. Confirm that it covers your practitioner and whether you need to submit the receipt yourself.
Are registered dietitian appointments covered by insurance?
Some extended health plans reimburse registered dietitian services, but coverage limits and requirements vary. Confirm the annual allowance, any referral requirement and direct-billing arrangements with your insurer and the clinic. A combined package may contain tests that are billed separately from the eligible dietitian consultation.
What is the difference between a dietitian and a nutritionist in Manitoba?
In Manitoba, “dietitian” and “registered dietitian” are protected professional titles. Dietitians must meet training requirements and register with the College of Dietitians of Manitoba. “Nutritionist” is not a protected title in the province. Check the practitioner’s registration when you want regulated nutrition care.
Can a dietitian help with menopause-related fat gain and changing nutrition needs?
Yes. A dietitian can build a practical eating plan around your goals, symptoms, health history and daily routine. The focus can include adequate protein, meal structure and longer-term metabolic and bone health. Nutrition support complements medical care; it does not diagnose hormone problems or guarantee that body fat will fall.
How are DEXA and RMR results used in a nutrition appointment?
DEXA can provide body-composition information, while RMR measures resting energy use. A dietitian can combine these results with your history, activity and food preferences to guide nutrition targets. Neither test dictates a complete diet by itself, and you can discuss whether testing is useful for your particular goal.
What happens at the first dietitian visit, and what does it cost?
Your first dietitian visit takes 90 minutes and costs $190. It includes a review of your medical and social history and a personalized nutrition plan, with DEXA and RMR results reviewed if available. Follow-up visits take 45 minutes and cost $100. In-person and virtual appointments are available.