Dietitian Winnipeg

At Body Measure, we focus on making sure your dietitian is fully equipped to help you optimize your results and give you the best quality nutrition advice. Our comprehensive scans (DEXA Body, RMR, and FibroScan) provide detailed data about your unique body composition so your dietitian can create a customized nutrition plan with balanced meal ideas just for you while taking your food preferences into consideration. Healthy eating habits are much more effective when you know what healthy eating is for you.

How can a Registered Dietitian help you?

Weight management

Weight can fluctuate for a variety of reasons, including over/under eating, fluid imbalances, hormonal imbalances, stress, age and inability to exercise due to injury. Fad diets and the volumes of misinformation available add to the confusion. Our registered dietitian will help you understand what a healthy weight is for you and how food habit and balanced nutrition fit in. Whether you need to lose, gain, or maintain your current weight, we can help you filter through fact and fiction for optimal health.

Chronic disease management

We provide education on chronic disease management and prevention including heart disease, type-2 diabetes, fatty liver disease, PCOS, cancer, and others. Depending on your level of readiness, we will help you enhance your diet to support your lifestyle and manage your health condition(s).

Sports performance and body composition

If you are an athlete, nutrition is key to optimizing your performance. We will assess your current diet in combination with your sport-specific energy requirements. You will receive nutritional advice to help you reach your physical goals based on your body’s nutritional and fluid needs.

Gut and digestive issues

Are you experiencing digestive-related issues such as acid reflux, excessive gas, abdominal bloating, diarrhea, or constipation? Do you have pre-existing IBS (irritable bowel syndrome), gluten-sensitivity, or lactose intolerance? Nutritional assessment and advice from a registered dietitian can help you manage these symptoms and improve your overall quality of life.

Menopause

Menopause – the stage in a woman’s life when menstruation stops – typically in your late 40s to early 50s. The hormonal changes during this time can take a toll on the body. Diet can be a key factor to help you feel your best during this transition. As always, our goal is your overall health and wellness. The Body Measure team is here to walk with you on your journey. We do not require that you have all our scans in order to book with our Registered Dietitian, but your nutrition plan will be more personalized and therefore more effective with complete data. Feel free to book an appointment and our team will be happy to answer your questions. We want you to have the best opportunity to experience the health benefits our services can offer. Direct billing may be available. Check with your extended health care provider.